Climbing coaching is not about shouting beta at you! I have seen many ‘climbing coaches’ tell their clients how to climb a route move by move, but has the climber gained the deep understanding of climbing movement? As as qualified Development Coach I can provide you with high level coaching sessions and training plans.
My aim when coaching climbing is to guide you to understand your climbing movement and become self sufficient. Not only will we explore your movement, we will also look at
- Technical
- Not only climbing movement, but all technical skills of climbing
- Tactical
- Get better at approaching your climbs intelligently
- Physical
- Training in Endurance, Strength, Power endurance, Finger boarding ……
- Psychological
- The head games of climbing
- Equipment
- The most suitable equipment
- Environmental
- Understanding rock and weather system and using this knowledge to your advantage
Single session
All coaching sessions will be designed to meet your needs. Sessions usually consist of me helping you identify your weaknesses and then coaching you on how to improve.
Extended programs
Extended programs will start with a ‘Climber Profiling’ session. In this I will profile your climbing, discus your goal and design a program with you to fit around your life commitments. The program will be a mixture of coach lead sessions with me and sessions for you to do independently.
Prices will vary depending on the amount of ‘input’ you want from me, I have some clients who want regular sessions, other who I only see a couple times a year.
All coaching courses are designed specifically for you, for more information or to discus your options drop me an email.
