climbing coaching

Climbing Coaching

My aim when coaching climbing is to guide you to understand your climbing movement, control your mind, approach your climbing goals with sound tactics, be as physically fit as you can be and most importantly become self sufficient.

Coaching session are suitable for everyone, from complete beginner wanting to start their climbing with correct efficient movement through to performance climbers who want to pusher their limits

Climbing coaching is not about shouting beta at you! I have seen many ‘climbing coaches’ tell their clients how to climb a route move by move, but has the climber gained the deep understanding of climbing movement? As a qualified Development Coach and Mountaineering & Climbing Instructor I can provide you with high level climbing coaching sessions and training plans.

I have a deep understanding of climbing coaching not only do I coach climbing I also hold the Providership for delivering the Mountain Training coaching qualifications. So I coach the coaches to coach climbing 🙂

  • Technical
    • Correct and efficient climbing movement. Footwork, Centre of Gravity, Efficient movement, Handholds, Dynamic, Static ………….. and the list goes on
  • Tactical
    • Get better at approaching your climbs intelligently
  • Physical
    • Training in Endurance, Strength, Power endurance, Finger boarding ……
  • Psychological
    • The head games of climbing. Performance anxiety, fear of falling, Mind Set ……..
  • Equipment
    • The correct equipment for the best performance
  • Environmental
    • Understanding rock and weather system and using this knowledge to your advantage
rock climbing coaching

Single session

All climbing coaching sessions will be designed to meet your needs. A coaching session will start with me identify areas of your climbing movement that you can improve, we then work through this. Session length start from 2 hours – full day. For more in-depth coaching

Extended programs

Extended programs will start with a ‘Climber Profiling’ session. In this I will profile your climbing, discus your goal and design a program with you to fit around your life commitments. The program will be a mixture of coach lead sessions with me and sessions for you to do independently. Program and session lengths will vary depending on your goal.

All coaching courses are designed specifically for you, for more information or to discuss your options drop me an email.

Climbing coaching profiles

Get in touch if you want to push your climbing hello@dannywg.com

If you are interested in a profiling session please feel free to complete the following form

Rock Climbing Courses

British Stunt Register BSR

British Stunt Register BSR

If you are training to get onto the British Stunt Register BSR and have pick Rock Climbing to be one...

Top Rope Solo

Top Rope Solo

Top Rope Solo is a great way to climb lots on real rock without needing a climbing partner. 1-2 Days...

Family Fun Day Climbing

Family Fun Day Climbing

If you are stacationing in North Wales or The Peak district then why not have a go at climbing. Climbing...

Top Rope rigging

Top Rope rigging

This course will give you all the technical skills to set up Top Ropes outside. A Top Rope is where...

Advanced Belaying

Advanced Belaying

This course is has been designed using the latest research from DAV and Edelrid. We will workshop a wide variety...

Rock Squad

Rock Squad

Rock Squad is aimed at young climbers to have fun, train, learn and socialise together on real rock. If parents...

Free lead Climbing courses

Free lead Climbing courses

Do you want to learn how to lead climb for free? I run national governing body assessments for potential new...

How to take your kids outside climbing safely

How to take your kids outside climbing safely

Would you like to learn everything you need to know to take your children outdoor climbing? This course is designed...

Become a Climbing Instructor

Become a Climbing Instructor

Do you want to turn your passion for climbing into a career? or introduce people to climbing? or do you...

Scrambling

Scrambling

Are you an avid hill walker and want to start heading onto steeper ground, or an indoor climber that wants...

Guided Rock Climbing and Experiences

Guided Rock Climbing and Experiences

If you want to take your first steps into a new climbing environment, get on that climb you’ve always wanted...

Climbing Coaching

Climbing Coaching

My aim when coaching climbing is to guide you to understand your climbing movement, control your mind, approach your climbing...

Problem solving, improvised rope work & self rescue

Problem solving, improvised rope work & self rescue

Becoming self sufficient and learning techniques like escaping the system are important skills every climber should know. If you’re heading...

Multi pitch sport climbing

Multi pitch sport climbing

Looking to move from single pitch sport routes and jump on something bigger? But you’re worried you don’t have the...

Multi Pitch Trad Climbing

Multi Pitch Trad Climbing

Multi pitch climbing is where you climb a route longer than one rope length. The leader climbs to a stance...

Sport Climbing

Sport Climbing

Sport climbing is similar to indoor lead climbing. As you lead you clip bolts (Fixed protection that has been pre...

Trad Climbing

Trad Climbing

Trad climbing is all about placing your own protection when you go out climbing. No pre-placed bolts, but you do...